My Certifications

HeartSaver/AED certified (CPR)
Mindfulness Practitioner Certification
US Air Force Physical Training Leader (PTL)
NPC Natural Bodybuilder
ABFF Bodybuilder
Member NPC-National Physique Committee
NYSCA

HeartSaver/AED certified (CPR)

I have earned full Resuscitative Medicine Program credentials through the American Heart Association/ Military Training Network, to administer adult CPR & AED, along with Child CPR & AED. The Military Training Network is an authorized provider of all American Heart Association ECC courses.

Mindfulness Practitioner Certification

The skills that I’ve learned while achieving this certification, are insurmountable. I instruct all of my team members that both the body and the mind are inseparable, and should both be ‘exercised’ on a continuous basis.

US Air Force Physical Training Leader (PTL)

As a prior US Air Force Unit Fitness Program Manager, and Physical Training Leader, I was entrusted by higher leadership at the Air Force level to ensure that my unit was in compliance with United States Air Force Physical Training policies, and standards, such as scheduling personnel for testing, administrative duties such as tracking test scores, and ensuring that individuals who are not successful on testing, are directed to the appropriate fitness agencies on base to achieve their desired fitness goals. As a certified trainer via the International Sports Sciences Association, I also enabled service-members who were unsuccessful with previous fitness assessments, re-accomplish and exceed ALL future physical fitness testing!

NPC Natural Bodybuilder

National Physique Committee Athlete

2011 Minnesota NPC NorthStar Men’s Masters 35+ Top 3 (3rd Place)

ABFF Bodybuilder

Alaska Bodybuilding Fitness & Figure

2011 28th Annual ABFF 1st Place Novice Men Champion

Member NPC-National Physique Committee

NPC registered athlete
 

NYSCA

The National Youth Sports Coaches Association Certification that I possess, is for the purpose of coaching America’s Youth in athletic development.

What My CLients Are Saying

★★★★★

“”I have learned not only to get stronger, but to learn the body’s physiological effects of resistance training. Everything depends on form, health, and nutrition, to name a few. Form to me, is one of the most important things, but diet to me is the best. If you don’t have the best diet, you can’t and won’t see results. But it is the same as form, you won’t see and will never see results. And besides, if you fail to plan, you plan to fail”

- Matthew, Thomfitness Client, Minot, North Dakota